气息: breath, smell, odor, flavor...
估计: to estimate, to reckon, (coll.) to suppose...
瓶颈: neck of a bottle, bottleneck, problem that impedes progress...
不可避免: unavoidably...
练习: to practice, exercise, drill, practice...
耐: (bound form) to bear, to endure, to withstand...
两手: one's two hands, two prongs (of a strategy), both aspects, eventualities etc, skills, expertise...
外卖: (of a restaurant) to provide a takeout or home delivery meal, takeout (business), takeout (meal)...
缤纷: vast and various, rich and diverse...
清淡: light (of food, not greasy or strongly flavored), insipid, slack (sales)...
